What Is Mindfulness

We talk a LOT about Mindfulness at Awakened Source. In fact, we believe it is the most essential Life Tool, providing the foundation for any creative or conscious work we choose to undertake.

So we want to start out with a simple explanation of what Mindfulness actually is – we want to clarify what is often seen as a rather vague and abstract mental process.

In this article, we will give a simple explanation of what Mindfulness actually is, as well as what it is not. And we will introduce why it is such an important Life Tool to practice.

Continue reading

The Difference Between Mindfulness and Auto-Pilot

If you have read our article, What Is Mindfulness?, then you will know that Mindfulness is the conscious directing of awareness towards the present moment. This is referred to as conscious awareness.

Auto-pilot is a mode of activity in which we are only sub-consciously aware.

But what exactly does that mean?

What is the difference between conscious awareness (Mindfulness) and sub-conscious awareness (auto-pilot)?

In the following article we discuss the differences and how they relate to us wanting to create meaningful change in our lives.

Continue reading

Why Awareness Is Different From Mindfulness

Many times, people speak of Mindfulness and awareness as being different words to describe the same thing.

But actually, there IS a difference between the two, and understanding this difference helps to clarify what Mindfulness really is.

In the following article, we explain what awareness is and Mindfulness is and point out the difference between the two.

And in the process, we discover how Mindfulness can affect our awareness in beneficial ways.

Continue reading

What Exactly Is The Law of Attraction?

The Law of Attraction has gained immense popularity over recent years – it seems as if everyone is talking about it.

But despite this new found popularity and the wealth of resources being circulated to teach us about it, many of us still struggle to implement the teachings in any meaningful way.


The reason, is that many of these sources of learning simply skim over the fundamental essence of the teachings.

But in order to harness the power of the Law of Attraction to effect real and positive change in your life, it is essential to gain a deep understanding of the basic principles underlying the wealth of wisdom which is popularly referred to as the Law of Attraction.

In this article, we begin with a simple explanation of what the Law of Attraction actually is. We outline the basic principles of how it works and explain what this really means in terms of our ability to consciously direct the course of our lives.

Continue reading

The Secret of The Law of Attraction Is No Secret

The idea that the Law of Attraction (LoA) is a powerful teaching that allows us to ‘trick’ the Universe into giving us whatever we want, is certainly an alluring one.

Especially when coupled with the idea that it is so powerful that it has been kept hidden and secret through the ages by a powerful elite, who use it to attain whatever their hearts desire.

Round this up with the promise that someone has now discovered the secret and is willing to teach us the trick of instantly manifesting our dreams, and what do we have?

A beautifully packaged deal that few can resist.

However, as fun and alluring as this concept is, it is grossly misleading.

Not only that, but it can actually hinder our success in harnessing the real riches of the LoA.

In the following article we look into why the idea that the LoA has been kept hidden and secret is largely inaccurate. We also look at why this marketing ploy to spread the popularity of the LoA is not only contradictory in its claims, but can actually take us further away from the true teachings.

Continue reading